Flow & Restore
Ease into movement. Melt into rest. - Wednesdays at 5:45 PM
Service Description
This balanced yoga class will begin with a short, gentle flow to warm the body, improve mobility, and connect breath to movement. We will ease into restorative poses to end the session, which are held for longer periods, supported by props, and encourage deep relaxation to release tension. Expect a calm, grounding experience that leaves you feeling relaxed, restored, and refreshed. Perfect for all levels and anyone looking to unwind. NOTE: This is a 45 minute class beginning at 5:45 PM on Wednesdays
Upcoming Sessions
Cancellation Policy
Must be at least 15 years old to attend. No refunds on reoccurring classes. If you cannot attend a class please let us know. Full refunds on workshops/events with at least a 7 day notice. Email allaboutthatbreath@outlook.com with questions, concerns, or cancellations. You can register and manage classes on the Wix app.
Contact Details
193 South Paint Street, Chillicothe, OH, USA
workmanfitness@outlook.com