Yoga Basics

Foundational Yoga Class - Tuesdays at 5:30 PM beginning in April after Beginner's series

1 h

15 US dollars

South Paint Street

Service Description

This foundational yoga class will include elements of balance, flexibility, strength, and meditation that all levels can benefit from. Yoga Basics is suitable for first timers and beginners. We will explore slowing down and becoming more comfortable in our bodies and with being present. Learn to flow gently between poses to decrease risk of injury and increase awareness.

Upcoming Sessions

Cancellation Policy

Please cancel prior to an hour before each session due to limited space.

Contact Details

193 South Paint Street, Chillicothe, OH, USA
workmanfitness@outlook.com